Join us for a powerful morning of movement and connection to welcome the rising sun and the energy of late summer. Cocoon invites you to an invigorating outdoor flow led by Käri in the covered Quonset Hut. This all-levels power yoga class is designed to help you build internal heat, awaken your body, and tap into the vibrant momentum of the season.
As the sun climbs higher, Käri will guide you through a strong and energizing sequence that encourages presence, strength, and breath-led movement. Expect to sweat as you flow in rhythm with the warmth of nature all around you—then ease into a soothing cool-down and luxurious savasana, complete with an ice-cold cloth to refresh and restore.
This class is open to all levels and offers the perfect way to start your day grounded, empowered, and fully alive. Whether you’re embracing the summer fire or simply reconnecting with yourself, this practice is your invitation to move, sweat, and reset in the morning light.
Tickets are $20 ($15 for members), reserve your spot online or with the Box Office at (479) 657-2335 today.
Please bring: a yoga mat, any props for comfort, and dress for the outdoor elements. In case of rain, the event will move indoors.
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